Juicing is a great way for people to get their daily fruit and vegetable intake. A juice fast is a great way to detox from all the food you’ve been eating.
What type of juicer is best for different types of juice fasts? What are the benefits of juicing? What are the cons? We will answer all these questions, as well as walk you through the process of how to set up your kitchen with all you need to start juicing!
Types of Juicer
Centrifugal Juicer
This type of juicer is the most popular, and it’s easy to see why! This kind of juicer uses a fast-spinning blade that chops fruits and vegetables into tiny pieces.
The pulp then exits through one side while the juice comes out from another. You can have a glass of juice in less than a minute!
Benefits: The pulp that comes out, or fiber, is still rich in nutrients.
Cons: Since this kind of juicer chops up fruits and vegetables so fine it can oxidize them faster. This means you’ll have to drink your juices right away before they lose their nutritional value.
Masticating Juicer
This kind of juicer uses an auger that grinds up fruits and vegetables really slowly. A Masticating juicer will take about ten minutes to make one whole cup!
Benefits: The slow-down in speed causes less oxidation which enables nutrients to be preserved longer so it’s recommended if you want to store some juice overnight or keep them fresh until tomorrow morning.
Cons: This kind of juicer works so slowly that it can only handle a little bit at each time. If you want to make more than one cup in advance, this is not your best option!
What type of juicer is best for a juice fast?
Masticating juicers are good for fruit and vegetables. They make juice that is full of nutrients. They also work really well with lemons that aren’t too scared to clean the kitchen if they all go wrong.
Centrifugal juicers can get you most of what you need but sometimes they take a long time so check beforehand how much produce is needed when buying one.
How to select the right juicer for your needs?
There are different kinds of juicers to suit different needs. What type will work best for you? Let’s discuss some of the things to keep in mind.
Juice Yield
How much juice do you need to make? What type of juicer will yield the most? This is something that needs to be thought about beforehand. A masticating machine will give more yield than a centrifugal one, but it’s also not ideal for many fruits and vegetables.
Ease Of Use
What kind of preparation work do you need to do? What kind of cleanup will be required afterward? What is the noise level like compared to other machines? These are all things that can affect how much time and effort it takes when making juice.
Size and Storage
When deciding what juicer to get, you’ll need to consider how much storage space it will require as well as if the machine is smaller or larger than what you have available. What kind of countertop clearance does your kitchen have? What size are your cabinets and pantry? All these things can affect whether a certain type of juice maker is going to work for your kitchen.
Convenience
Do you want a single-purpose machine or one with multiple functions such as grating, grinding, and baby food making? What kind of size do you need for your countertop and the storage space in the kitchen if necessary? What is its weight going to be when filled with pulp or juice residues?
Price
If money isn’t an issue, choose which juicer based on other factors. If the price does matter, then there are plenty of options in all kinds of price ranges. What is your budget?
Juice Fast
What kind of juice fast are you planning on doing? What type of juicer will be best for a certain length of time frame? What if it takes longer to make the juice than expected and you need to run another batch – can that extra step be done with your chosen machine? I hope this has given you some ideas about the types of juicers available and what to think about before making a selection.
Ease of Cleaning
How much time and effort does it take to clean your machine after use? What kind of dishwasher-safe parts are available for easy cleanup if you don’t have a lot of time but want your juicer ready in the morning before heading out the door? Before buying a juicer, make sure you think about how easy it is to clean. What kind of cleanup will be required afterward? What is the noise level like compared to other machines? These are all things that can affect how much time and effort it takes when making juice.
Conclusion
Juice cleanse or fast is a great way to give your body a break from digesting solid food so it can focus on getting rid of toxins instead. With the best juicers, you can make delicious and nutritious juices to give your body the nutrition it needs, without having to eat solid food.
Hope you’ve found this article helpful. If you have any questions, feel free to leave your comment below. Thanks for reading!
