Reclining chairs are often associated with watching TV at home, but you can also use them to be comfortable at work. Reclining office chairs can help reduce pressure on your musculoskeletal systems, which could help to lower pain.
While it is true that some tasks may not be possible while you are reclining, they are great for meetings, calling on the phone and other tasks where you don’t have to type.
A reclining chair can help you move and shift more, which could reduce the risk of sitting. This is especially true if you combine sitting with standing at your desk.
Sitting for long periods of time causes us to slouch more. Because our muscles are used to maintain posture, this is why we tend to slouch more and more over time.
While it is important to stand whenever possible, this may not be the best place for certain tasks. The reclining office chair can help relieve the strain on our muscles, which we use all day to maintain our posture.
This video will show you how reclining office chairs can benefit your back.
Reclining Office Chairs
Knowing the differences in reclining office chairs is crucial so you can narrow your search and find the right type for you.
There are reclining office chair with footrests and reclining office chair with feet, as well as reclining office chair that can be fully or partially reclined.
Partially Relining
These chairs can recline a little, but not as much as fully reclining chairs. These chairs will relieve some pressure from your back and can be used for tasks that don’t require a straight sitting position.
Fully Reclining
These chairs can be reclined back to allow for 135 degrees of sitting, and some chairs may recline further. This chair is great for people who suffer from back pain due to poor posture or sitting habits.
They’re also great for those who have to take breaks, or work in jobs that require them to be flexible and not sacrifice their productivity.
Reclining Office chair with footrest
To provide extra comfort, these have a footrest. Sometimes, the footrest takes the shape of an ottoman. Some office chairs include a footrest that can be extended when needed.
Ergonomic
This type of reclining office chair is more adjustable to offer comfort and health benefits. These chairs will have both a height and seat depth adjustment. These models also have a better backrest and lumbar support.
Reclining Office Chairs: How do they Work?
The reclining office chair can be adjusted with either a lever or pressure from your body. This allows you to sit up when you need it and recline when your body is ready.
Properly reclining can relieve your back muscles, and it can help preserve the natural curve of you spine.
Some options have an adjustable tilt tension. This allows you to limit the amount of time that your spine can be lowered. This will allow you to maintain the natural curve of your spine while reclining. It is also useful for active sitting.
What are the Top Reclining Office Chairs?
You must first consider the reclining mechanism and all components. You should ensure that your office chair can recline as much or as little as it needs to. Look for fully-reclining models if you need the ability to recline all of the way back.
Also, consider the tilt tension. If you can’t find a tilt tension that is comfortable for you, then you might want to consider options with an adjustable tilt tension. If you intend to use the chair upright and not rocking or recline, tilt lock is something that you should consider.
The chair cushion should be considered as well. It should be supportive and fit your body. Lumbar support can be used to relieve tension and pain in the back. Mesh and other breathable fabrics allow air to circulate and help you stay cool.
Another important factor to consider is the seat depth. It should be comfortable whether you are sitting straight up or leaning back. It is important to not sit so far back that the chair’s edge presses on your back. This can cause problems for your circulation.
Final Thoughts about Reclining Office Chairs
You can keep your back and neck comfortable with a reclining office chair.
This can be a great way to ease back pain and make the most of your short breaks at work. There are many options available, including some that are inexpensive and others that are stylish and durable.
You will find a chair of high quality that suits your needs and style.
